A while back, I had a bone density test, and I’d lost some of that, so I pumped up the calcium and started jumping exercises. And I do a lot of jumping – it helps build bone density.
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Three times a week, we do an hour of free weights and weight machines.
Q I’m guessing you have a trainer, right?Ī. It’s tough to hold the poses – you just want to be done. And the Vinyasa Flow yoga – the last 10 minutes of that is always hard. Q Is there a yoga pose that’s a killer for you?Ī The Wheel – where you get into a back bend. The teachers are really good, and you can leave early without feeling like you’re going to be chastised. Right now, I go to a place called YogaHop. What’s fun and keeps you off the couch?Ī I love yoga. But I’m not that insecure that I get bummed out by it.
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You can think, I’m just going to stay at home and watch TV and curl up. It’s easy if you allow yourself to go there. Has the scrutiny ever made you feel self-conscious about how you look, especially as you age?Ī Everyone has insecurities from time to time, you know…I don’t think I’m plagued by it, but obviously this is a town that’s filled with young, beautiful women (laughs). Q From your start on Ryan’s Hope, to China Beach to CSI, you’ve been in the public eye a long time. Over lunch at a Santa Monica bistro near her home, the flame-haired CSI star, casual in jeans and a soft corduroy jacket, spoke candidly about aging, cheating on her diet, and the true secret to her flawless skin. She’s known for her dazzling red locks and porcelain glow, but this TV and film veteran’s true beauty comes from within.Īt 51, Marg Helgenberger is newly single after splitting from her husband of nearly 20 years – and feeling utterly optimistic about the next phase of her life. Lauren Boebert is the Sarah Palin of Marjorie Taylor Greenes ( twitter.MARG HELGENBERGER: LUMINOUS AND LOVING LIFE The best gluten-free pastas to talk about incessantly regardless of the conversation ( ) » (7 comments)
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